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03 Jul

Fitness Couple Workout – Fit Together

Hot couples doing fitness exercises and workouts together

I’m sure that you’ve seen couples doing workouts together whether at the gym .. or maybe taking a run or doing workouts in the nature early in the morning! and yes having a partner that you can do exercises and workouts with and enjoying being fit together is as AMAZING as you see it and the good news is that you can do it too !

Here’s a Fitness Motivation from a fit couple who do workouts together … and it is as fun as it looks 😉

Of course you can be creative and do other workout / exercises routines together whether it has a physical contact or separated  … still the emotional support is counting and guy you are probably going to be rewarded for that support later on 😉

18 Mar

Lorena Bueri

Lorena Bueri, Fitness Model, Hot Body, Sexy

Lorena Bueri is a Brazilian Fitness Model … she’s very popular and we got a lot of requests for more about her.

Lorena Bueri is a fit beautiful fitness model with a natural beatiful and healthy body with nothing fake in it …. “Fitness Can’t be fake” !

Lorena Bueri, Fitness Model, Hot Body, Sexy

Lorena Bueri Fitness Model

looking to her fit and healthy sexy body give you the motivation to hit the gym and do your exercises and do you workouts everyday.

 

Fitness Model, Brazil fitness Model, Brazilian Model, Lorena Bueri

Lorena Beuri Sexy Brazilian Fitness Model

Lorena Bueri, Brazilian Model, Brazilian Girls, Brazilian

Lorena Bueri Brazilian Hot body fitness slim Model

Butt workout, Fitness, lorena bueri, Hot butt

Butt workout Lorena Bueri and thighs

Plus if you need to be with such a beautiful and fit fitness model like Lorena Bueri then you must have a fit body yourself … don’t you think ?

Enjoy the pics and don’t forget to share the this

over your Social Media.

03 Feb

Fitness Model LORENA BUERI Motivation

Fitness Model, FBB, Female, Squats, Hot Body

Fitness can’t be faked ! work for your fit and hot body and you will get it.

Fitness Model, FBB, Female, Squats, Hot Body

Fitness Model LORENA BUERI

Be determined and motivated to your fitness and health goals and you will lose the weight you want it off and you will have the 6 pack abs that you would like to have and the nice butt and legs you want to get.

You Can Do It !

01 Feb

Tight Butt exercise Donkey Kick

Donkey kick, butt exercise, thigh workout, exercise, butt, ass

Most of you want a nice and tight shaped butt .. who doesn’t anyway !? this donkey kick exercises is going to help you shape your butt and make it firm … it’s easy to do and can be done at home easily. All you need to do is to be willing to do your workouts and lose some weight and fat from that area in order to get a hot and slim butt and body and sexy stomach achieve your Fitness goals. here’s how you can do it:

Get on your knees and hand,with wrists aligned under shoulders and knees under hips, with your back parallel to the ground.

Donkey kick, butt exercise, thigh workout, exercise, butt, ass

Donkey Kick Butt Exercise.

Drawing your abs in, lift your right leg parallel to the floor, with knee bent, foot flexed, just kicking like a donkey.

Make sure to really flex your butt for a (one-count) when your leg is fully extended back behind you.

Return to start position, repeat 15 – 20 times, then switch sides and go for another round.

Follow Us on the Social Media Networks @FlatStomachTip (at the bottom of the page) to get direct updates, motivation, and tips right away.

19 Jan

Fitness Model Mom Legs & Abs Workout

Fitness Model, Flat Abs, legs workout, squat, lose weight, Mom

How about being a mom and still doing amazing workouts for your legs and your abs not just to lose weight but also to build a strong core and be fit and also to have fun and being with a direct contact with your kid !

That also apply for fathers who would like to lose weight and have fun with their kids you can do squat exercise and leg switching workout and raising your legs for your stomach and lower abs muscles.

This workout is ideal with a sand bag … and PLEASE Don’t underestimate doing this with your kids because if you are not strong enough this might cause an injury for them.

Enjoy your workout ! and Have fun with your kids.