Exercises During Pregnancy ā Yes You Can!
Workouts during Pregnancy
If you just found out that you are pregnant then Iām sure it passed to your mind (among other many stuff š ) the thought of gaining some weight during your pregnancy and how you are going to get back in shape afterwards. While some women think that pregnancy means to stop doing exercises, there are many professionals who recommend doing light workouts during pregnancy and the thought of being lazy and doing nothing while pregnant is absolutely wrong. Read More