Tag Archives: Gym Motivation

Sarah Jenkins Fitness Motivation

If you have a goal, a dream, and a passion, you will wake up everyday full of determination and energy to make this dream becomes a reality.

Being a fitness trainer or a fitness model is not an easy job, and behind that amazing fit look there are a lot of dedication …doing workouts everyday sticking with a strict diets and fighting the temptations for cheating is what get those amazing people their fit bodies and their flat abs and the sexy fit looks.

Here’s a short post shared by Sarah, a Fitness Model and a personal trainer who is now in Dubai. Continue reading Sarah Jenkins Fitness Motivation

Workout Motivation – Sore Muscles

It’s really tempting when you see other fit friends or people doing their exercises, having a run or walk, or working out at the gym … and once you go to the gym for the first time and try to cope with the other people who are lifting and doing a lot of workouts and exercises and even normal Cardio workouts you feel it’s a bit harder than you though !

Everyone of those people you see at the gym was exactly at your positions at that day … the difference that they kept going day after day … and you won’t be sore anymore (unless you keep pushing yourself more and more each time you go to the gym) ..

Achieving your fitness and weight loss goals is not an hard task … it just needs your dedication and a strong will .. we all have this but some of us decide to quit too early.

sore muscles, fitness, workouts, exercises, cardio, gym
Sore muscles fitness motivation workout

Stay motivated and you should keep in mind that you earn your fit and healthy body and all you need to do is to be determined and willing to be sore ! … getting a sore muscles is a sign for you that you are on the right track and you are getting closer to achieve your healthy, fitness goals!.

Have an amazing gym workouts and enjoy the journey of having a flat stomach and a 6 pack abs.

TreadMill Funny

So do you drive your car to a place called Gym that you can walk to … and you pay money to walk on those things called treadmill ? 🙂

It’s just a funny Motivation for you to do your work outs or at least have a nice walk or a run during the week end to burn some fun and get a nice body into shape.

Funny, motivation, fitness, treadmill
Funny treadmill fitness Motivation African Kid

Follow Us on social Media 😉

Women Taking Over Men Roles

This is a really funny and an amazing fitness video for exercises and for gym motivation .. it does show some workouts routines but it is mostly about having fun and a smile while you are doing your workouts and training your muscles at the gym.

Share this funny fitness video with your friends and subscribe to our Youtube channel and other social Media.

Have an amazing workout and a being fit journey.