Tag Archives: FBB

Sarah Jenkins Fitness Motivation

If you have a goal, a dream, and a passion, you will wake up everyday full of determination and energy to make this dream becomes a reality.

Being a fitness trainer or a fitness model is not an easy job, and behind that amazing fit look there are a lot of dedication …doing workouts everyday sticking with a strict diets and fighting the temptations for cheating is what get those amazing people their fit bodies and their flat abs and the sexy fit looks.

Here’s a short post shared by Sarah, a Fitness Model and a personal trainer who is now in Dubai.

life isn’t always easy. I’ve moved to Dubai and whilst I have been super lucky to be staying with two friends and all round awesome girls we are all working different hours and living totally different lives.

They had a party at the apartment last night then went out partying around midnight and got back a few hours later to party again. It’s their apartment, they are celebrating a new job and time off work so of course they will be partying but I’m up at 5 for PT.

So after having about 2 hours sleep I got up, cleaned the apartment, prepped my meals, made a BIG STRONG black coffee and headed to work. I should have taken a photo of the chocolate bars, crisps, biscuits etc all in the apartment and whilst it would have been easy to eat biscuits with my coffee I know that anything like that will take me further away from my #goal not closer to it. life isn’t always easy and I’m learning that there is no point getting stressed about things in Dubai as they happen when they happen.

Sarah Jenkins, Fitness Model, Model, Fitness Motivation, Workouts, Diet, Exercise, Flat Abs, Flat Stomach
Sarah Jenkins Fitness Model Motivation

My point is that even though I’m tired and it will be tough to work and train today I will be thinking of this quote in my head all day. ‘The BIGGER the DREAM the harder the grind!’ I want to earn my place on the WBFF stage and feel proud of the struggles I’ve over come to get there. If it was easy everyone would do it. It takes time, dedication and PASSION. Winners simply do things losers aren’t prepared to do. If you get up with that attitude day after day, work for it and live with passion your dreams will no longer be dreams but they will be your reality that you have worked hard for, earned and deserve.

Have a beautiful day. SJ x

love life health fitness #fitgirls #learn WorkForIt #NeverGiveUp Dream Big #wbff #DreamTeam determined #DivaFitnessModel #london #vegas #pinnacledxb #teamTBC

This post was written by Sarah Jenkins And we posted here after taking her permission… Visit her page and support her to achieve her Goal and get motivated to get the fit body you want.

Oláh Vivien – Motivation Fitness Model and Body Builder Woman

We have posted a motivation pic before about the Fitness Model and the Bodybuilder Oláh Vivien … and here’s some more pictures from her page.

bodybuilder, Fitness Model, Olah Vivien, motivation, workouts, exercises
Olah Vivien Fitness Model Bodybuilder

Dedication makes perfection … You don’t have to set a goal to be a fitness model or a bodybuilder whether you are a woman or a man … But it’s all about the dedication and will you will invest in your body to get you the fit and sexy body that you would like to have or the flat stomach and 6 pack abs that you always wanted.

Olah Vivien, Hot Fit woman, Fitness Model, Fit girl
Fit lady, fit woman, sexy body woman, skirt, Olah Vivien

Do you workouts and exercises and stay determined and you will reach your goals.

Have a Fit and Amazing Day.

Liz Joyce – Fitness Model | Flat Stomach Tip

Liz Joyce Fitness Model

Liz Joyce is a an amazing fit and hot sexy fitness model which also a friend of mind and a recent friend to Flat Stoma Tip .com 🙂 … here’s few pics from her recent photo-shooting session … and she promised to take another Fit Selfie for customized for Flat stomach tip …

 

Liz Joyce, Fitness Model, Fitness Motivation, Fit woman
Liz Joyce – Fitness Model

Motivation

Just to let you know that as almost everyone of us Liz is had a full time job that has nothing to do with modeling or fitness or gyms 🙂 yet she managed to be fit and look amazing all the time and she’s getting ready for a competition (as far as we know !) … so yes this is the story of all of us … yet we don’t all take this choice to take care of our bodies and be fit and healthy as we should (and our bodies deserve) to be !

Liz Joyce, Fitness Model, Fitness Motivation, Hot woman, Fitness girl
Liz Joyce – Fitness Model

Enjoy her pictures and also enjoy your exercises and workouts after having this motivation.

Eleonora Dobrinina

Eleonora Dobrinina (Ella)

Here’s a little back ground about the Fitness Model and the WBFF Professional Eleonora Dobrinina.

Eleonora has a commanding presence, an amazing physique, and she is downright beautiful. She is the WBFF’s Pro fitness model,personal trainer/online coach.

Fitness, WFBB, Flat Abs, Flat Stomach
Eleonora Dobrinina Competition 2014 fitness model body builder WFBB
Eleonora, fitness model, strong woman, sexy woman, hot legs, flat abs
Eleonora Dobrinina fitness model WFBB Flat Stomach Tip

Born in Russia in 1981, June 30th , in the City of Krasnodar.Eleonora “Ella” Dobrinina is a Canada native that has traveled the world. As a result of her stop in New York, she met some of the top people in the entertainment biz that have nurtured her talent and gave her many modeling opportunities. Her physique and look are amazing. Reminding us all of a Victoria Secret model, Ella glides through everyone’s heart. Honoring every commitment to her child and building her fitness career, she has learned that doing the legwork before presenting the product is her key to success! Eleonora will be hitting the World Body and Fitness Federation stage to receive her PRO CARD and compete at the 2013 World Championships! This amazing star will be around for a very long time!!!

butt, workout, exercise, squats, lunges, Eleonora Dobrinina
Hot Butt Eleonora Dobrinina squat exercise legs workout

And if you are wondering from where she got her hot and fit legs >>> You may check Ella’s Lunges Workout in our exercises and workout tap besides the amazing and various exercises that she was doing preparing for her last competition.

Disclaimer: All the info and the pics are taken from Ella’s Facebook Page, and FlatStomachTip.com doesn’t own any of her pics in this biography.

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