Liz Joyce is a an amazing fit and hot sexy fitness model which also a friend of mind and a recent friend to Flat Stoma Tip .com 🙂 … here’s few pics from her recent photo-shooting session … and she promised to take another Fit Selfie for customized for Flat stomach tip …
Just to let you know that as almost everyone of us Liz is had a full time job that has nothing to do with modeling or fitness or gyms 🙂 yet she managed to be fit and look amazing all the time and she’s getting ready for a competition (as far as we know !) … so yes this is the story of all of us … yet we don’t all take this choice to take care of our bodies and be fit and healthy as we should (and our bodies deserve) to be !
Enjoy her pictures and also enjoy your exercises and workouts after having this motivation.
I’ve always loved to prove people wrong ! …. of course celebrities do a lot of workouts and exercises and sometime go with tough diets and hire personal trainers to have the fit and hot bodies we usually see them with. HOWEVER, this doesn’t mean that we need to do the same and hire people to make us take care of our own bodies and become fit and healthy !
How about doing all this on your own and prove people wrong ! … the minority are those celebrities who hire people to help them lose weight or get a flat stomach and give them diets and exercises routines to work on … but the Majority are the self motivated fit and strong people who do everything on their own and they are fit, healthy, and have a hot and sexy bodies.
Put your goal ahead of you … write it on a paper or on a current pic of yourself that you want to become more fit and healthy and give your body the care that it deserves and YOU deserve.
We’ll try our best to keep you motivated and you’ll find a lot of helpful exercises and workout routines @ Flat Stomach Tip .com + a lot of health and food related articles … and of course some funny fitness motivation and funny fitness stuff (you can check some of them HERE)
Summer is coming soon and it’s time to get in shape for the beach and the short clothes to show some skin of your hot fit body. here’s an amazing legs, thighs, and butt workouts routine to get fit for summer fast and lose weight quickly.
Watching this legs and butt exercises will get you motivated to get in shape and you should get up and start doing them right now … watching motivation and workout routines videos will not get you in shape and make you lose weight fast for summer ! .. But Getting up and start acting according to these videos and doing those workouts is what gonna make you fit and have a Great hot body for summer !
Here’s a little back ground about the Fitness Model and the WBFF Professional Eleonora Dobrinina.
Eleonora has a commanding presence, an amazing physique, and she is downright beautiful. She is the WBFF’s Pro fitness model,personal trainer/online coach.
Born in Russia in 1981, June 30th , in the City of Krasnodar.Eleonora “Ella” Dobrinina is a Canada native that has traveled the world. As a result of her stop in New York, she met some of the top people in the entertainment biz that have nurtured her talent and gave her many modeling opportunities. Her physique and look are amazing. Reminding us all of a Victoria Secret model, Ella glides through everyone’s heart. Honoring every commitment to her child and building her fitness career, she has learned that doing the legwork before presenting the product is her key to success! Eleonora will be hitting the World Body and Fitness Federation stage to receive her PRO CARD and compete at the 2013 World Championships! This amazing star will be around for a very long time!!!
And if you are wondering from where she got her hot and fit legs >>> You may check Ella’s Lunges Workout in our exercises and workout tap besides the amazing and various exercises that she was doing preparing for her last competition.
Disclaimer: All the info and the pics are taken from Ella’s Facebook Page, and FlatStomachTip.com doesn’t own any of her pics in this biography.