Category Archives: Motivation

flat abs, flat stomach, model, fitness

Bri Fit Model Motivation

Fit Model

Bri is new friend of Flat Stomach Tip and she wanted to share her nice Fit Selfie with us.

flat abs, flat stomach, model, fitness

Brianna, fitness, Model, motivation, workout, exercises, flat stomach, flat abs

As you can see she has an amazing fit and flat stomach and also you can see that she took her fit selfie in the gym … so Yeah that’s 1 big part of the process of being fit and have the amazing body and become in shape.

You can check Bri on here Facebook Here

Follow us on Social Media @FlatStomachTip

fit woman, fit girl, lose weight, be fit, be healthy, workout, exercise

Fit Girl Selfie

Fit Woman

An Amazing Fit friend from our Flat Stomach Tip Twitter Friends @FlatStomachTip Wanted to share her fit picture ( #FitSelfie) with us and with you so you can get a nice Monday Motivation.

She is not a personal Trainer and she has nothing to do with the fitness industry .. and yes she does has a job.

She is a passionate girl about being fit and healthy and being in the shape that you and your body and your family deserves to be in.

fit woman, fit girl, lose weight, be fit, be healthy, workout, exercise

Hot fit 6 pack abs girl woman model

Of course you can follow her on her twitter account @MyBodyTweets and YES, you can also send us your Fit Selfie or your Progress pictures … All you need is to hold something that has “” on it … contact us through our social media.

Follow us on Facebook and Other Social Media and enjoy your motivation and workouts to the max.


Hot couples doing fitness exercises and workouts together

Fitness Couple Workout – Fit Together

I’m sure that you’ve seen couples doing workouts together whether at the gym .. or maybe taking a run or doing workouts in the nature early in the morning! and yes having a partner that you can do exercises and workouts with and enjoying being fit together is as AMAZING as you see it and the good news is that you can do it too !

Here’s a Fitness Motivation from a fit couple who do workouts together … and it is as fun as it looks 😉

Of course you can be creative and do other workout / exercises routines together whether it has a physical contact or separated  … still the emotional support is counting and guy you are probably going to be rewarded for that support later on 😉

Liz Joyce, Fitness Model, Fitness Motivation, Fit woman

Liz Joyce – Fitness Model | Flat Stomach Tip

Liz Joyce Fitness Model

Liz Joyce is a an amazing fit and hot sexy fitness model which also a friend of mind and a recent friend to Flat Stoma Tip .com 🙂 … here’s few pics from her recent photo-shooting session … and she promised to take another Fit Selfie for customized for Flat stomach tip …


Liz Joyce, Fitness Model, Fitness Motivation, Fit woman

Liz Joyce – Fitness Model


Just to let you know that as almost everyone of us Liz is had a full time job that has nothing to do with modeling or fitness or gyms 🙂 yet she managed to be fit and look amazing all the time and she’s getting ready for a competition (as far as we know !) … so yes this is the story of all of us … yet we don’t all take this choice to take care of our bodies and be fit and healthy as we should (and our bodies deserve) to be !

Liz Joyce, Fitness Model, Fitness Motivation, Hot woman, Fitness girl

Liz Joyce – Fitness Model

Enjoy her pictures and also enjoy your exercises and workouts after having this motivation.

butt, workout, exercise, squats, lunges, Eleonora Dobrinina

Eleonora Dobrinina

Eleonora Dobrinina (Ella)

Here’s a little back ground about the Fitness Model and the WBFF Professional Eleonora Dobrinina.

Eleonora has a commanding presence, an amazing physique, and she is downright beautiful. She is the WBFF’s Pro fitness model,personal trainer/online coach.

Fitness, WFBB, Flat Abs, Flat Stomach

Eleonora Dobrinina Competition 2014 fitness model body builder WFBB

Eleonora, fitness model, strong woman, sexy woman, hot legs, flat abs

Eleonora Dobrinina fitness model WFBB Flat Stomach Tip

Born in Russia in 1981, June 30th , in the City of Krasnodar.Eleonora “Ella” Dobrinina is a Canada native that has traveled the world. As a result of her stop in New York, she met some of the top people in the entertainment biz that have nurtured her talent and gave her many modeling opportunities. Her physique and look are amazing. Reminding us all of a Victoria Secret model, Ella glides through everyone’s heart. Honoring every commitment to her child and building her fitness career, she has learned that doing the legwork before presenting the product is her key to success! Eleonora will be hitting the World Body and Fitness Federation stage to receive her PRO CARD and compete at the 2013 World Championships! This amazing star will be around for a very long time!!!

butt, workout, exercise, squats, lunges, Eleonora Dobrinina

Hot Butt Eleonora Dobrinina squat exercise legs workout

And if you are wondering from where she got her hot and fit legs >>> You may check Ella’s Lunges Workout in our exercises and workout tap besides the amazing and various exercises that she was doing preparing for her last competition.

Disclaimer: All the info and the pics are taken from Ella’s Facebook Page, and doesn’t own any of her pics in this biography.

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squat, squat exercise, fitness, fit mom, mom legs

Get fit for Summer

Summer is getting closer now and everyone is excited to show off their bodies with bikinis and shorts on the beach … and yes you can do it too !

Start your workouts now and do your exercises everyday and you will get the fit body and the flat stomach and even a 6 pack abs.

Nothing comes with out working for it! ….. and speaking about working out, this fitness model in the picture below has definitely done her workout and did her squats … she definitely squats.

squat, squat exercise, fitness, fit mom, mom legs

Do you do you Squat exercises ? Fit for Summer

We are going to post more about squats exercises for a fit thighs and tight butt for your man and to get a strong legs for your ladies.

Fitness Model, Olga Kulinych, hot sexy women,

Fitness and Bodybuilding Model Olga Kulinych

Olga Kulinych

is one of the hottest and sexiest fitness models you will see ! her shaped fit flat stomach and amazing figure is talking about it self.

Yes it is true that looking at other fit and dedicated  fitness models, women or men fitness models and bodybuilders is a big motivation for a lot of people .. Look at them … Start your exercises .. do more workouts .. and go to the gym and you will get there and get the Flat Stomach and lose the extra weight fast.

Fitness Model, Olga Kulinych, hot sexy women,

Fitness model Olga Kulinych

hot mom legs and abs

Mom Fitness Motivation

Fit Mom Fitness Motivation

No more excuse ! Fit mom with a flat stomach and a six pack abs and have a kid ! so what is your excuse ?

this is your fitness motivation today, whether you were a parent or not … whether you were a single or not the motivation to go to the gym and to do your exercises and workouts is within you.

You can lose weight and be healthy and fit … just find the motivation within you and be inspired by this mom with the fit and flat 6 pack abs and hot body to get the body you want.

hot mom legs and abs

Hot mom legs abs fitness motivation exercises and workout

Don’t forget to share this post over facebook, twitter, and other social media and follow us there !

Enjoy your Exercises !