01 May

Weight Loss Motivation – Bitching (Funny)

Although staying motivated to achieve your weight loss or fitness goals can be tricky sometime and a bit hard to keep going all the time…

But it is very simple how to stay inspired and motivated to keep working on your exercises and workouts … The Motivation Starts From You … Just Never Ever Give Up …

Fitness Motivation

Weight Loss Motivation: Never Ever Give Up

Now for the other part which you are waiting for this post which is the Bitching part ! Read More

13 Dec

Workout Motivation – Sore Muscles

sore muscles, fitness, workouts, exercises, cardio, gym

It’s really tempting when you see other fit friends or people doing their exercises, having a run or walk, or working out at the gym … and once you go to the gym for the first time and try to cope with the other people who are lifting and doing a lot of workouts and exercises and even normal Cardio workouts you feel it’s a bit harder than you though !

Everyone of those people you see at the gym was exactly at your positions at that day … the difference that they kept going day after day … and you won’t be sore anymore (unless you keep pushing yourself more and more each time you go to the gym) ..

Achieving your fitness and weight loss goals is not an hard task … it just needs your dedication and a strong will .. we all have this but some of us decide to quit too early.

sore muscles, fitness, workouts, exercises, cardio, gym

Sore muscles fitness motivation workout

Stay motivated and you should keep in mind that you earn your fit and healthy body and all you need to do is to be determined and willing to be sore ! … getting a sore muscles is a sign for you that you are on the right track and you are getting closer to achieve your healthy, fitness goals!.

Have an amazing gym workouts and enjoy the journey of having a flat stomach and a 6 pack abs.