Category Archives: Fitness Models Inspiration

Sarah Jenkins Fitness Motivation

If you have a goal, a dream, and a passion, you will wake up everyday full of determination and energy to make this dream becomes a reality.

Being a fitness trainer or a fitness model is not an easy job, and behind that amazing fit look there are a lot of dedication …doing workouts everyday sticking with a strict diets and fighting the temptations for cheating is what get those amazing people their fit bodies and their flat abs and the sexy fit looks.

Here’s a short post shared by Sarah, a Fitness Model and a personal trainer who is now in Dubai.

life isn’t always easy. I’ve moved to Dubai and whilst I have been super lucky to be staying with two friends and all round awesome girls we are all working different hours and living totally different lives.

They had a party at the apartment last night then went out partying around midnight and got back a few hours later to party again. It’s their apartment, they are celebrating a new job and time off work so of course they will be partying but I’m up at 5 for PT.

So after having about 2 hours sleep I got up, cleaned the apartment, prepped my meals, made a BIG STRONG black coffee and headed to work. I should have taken a photo of the chocolate bars, crisps, biscuits etc all in the apartment and whilst it would have been easy to eat biscuits with my coffee I know that anything like that will take me further away from my #goal not closer to it. life isn’t always easy and I’m learning that there is no point getting stressed about things in Dubai as they happen when they happen.

Sarah Jenkins, Fitness Model, Model, Fitness Motivation, Workouts, Diet, Exercise, Flat Abs, Flat Stomach
Sarah Jenkins Fitness Model Motivation

My point is that even though I’m tired and it will be tough to work and train today I will be thinking of this quote in my head all day. ‘The BIGGER the DREAM the harder the grind!’ I want to earn my place on the WBFF stage and feel proud of the struggles I’ve over come to get there. If it was easy everyone would do it. It takes time, dedication and PASSION. Winners simply do things losers aren’t prepared to do. If you get up with that attitude day after day, work for it and live with passion your dreams will no longer be dreams but they will be your reality that you have worked hard for, earned and deserve.

Have a beautiful day. SJ x

love life health fitness #fitgirls #learn WorkForIt #NeverGiveUp Dream Big #wbff #DreamTeam determined #DivaFitnessModel #london #vegas #pinnacledxb #teamTBC

This post was written by Sarah Jenkins And we posted here after taking her permission… Visit her page and support her to achieve her Goal and get motivated to get the fit body you want.

Bri Fit Model Motivation

Fit Model

Bri is new friend of Flat Stomach Tip and she wanted to share her nice Fit Selfie with us.

flat abs, flat stomach, model, fitness
Brianna, fitness, Model, motivation, workout, exercises, flat stomach, flat abs

As you can see she has an amazing fit and flat stomach and also you can see that she took her fit selfie in the gym … so Yeah that’s 1 big part of the process of being fit and have the amazing body and become in shape.

You can check Bri on here Facebook Here

Follow us on Social Media @FlatStomachTip

Fit Girl Selfie

Fit Woman

An Amazing Fit friend from our Flat Stomach Tip Twitter Friends @FlatStomachTip Wanted to share her fit picture ( #FitSelfie) with us and with you so you can get a nice Monday Motivation.

She is not a personal Trainer and she has nothing to do with the fitness industry .. and yes she does has a job.

She is a passionate girl about being fit and healthy and being in the shape that you and your body and your family deserves to be in.

fit woman, fit girl, lose weight, be fit, be healthy, workout, exercise
Hot fit 6 pack abs girl woman model

Of course you can follow her on her twitter account @MyBodyTweets and YES, you can also send us your Fit Selfie or your Progress pictures … All you need is to hold something that has “FlatStomachTip.com” on it … contact us through our social media.

Follow us on Facebook and Other Social Media and enjoy your motivation and workouts to the max.

 

Fitness Couple Workout – Fit Together

I’m sure that you’ve seen couples doing workouts together whether at the gym .. or maybe taking a run or doing workouts in the nature early in the morning! and yes having a partner that you can do exercises and workouts with and enjoying being fit together is as AMAZING as you see it and the good news is that you can do it too !

Here’s a Fitness Motivation from a fit couple who do workouts together … and it is as fun as it looks 😉

Of course you can be creative and do other workout / exercises routines together whether it has a physical contact or separated  … still the emotional support is counting and guy you are probably going to be rewarded for that support later on 😉

Liz Joyce – Fitness Model | Flat Stomach Tip

Liz Joyce Fitness Model

Liz Joyce is a an amazing fit and hot sexy fitness model which also a friend of mind and a recent friend to Flat Stoma Tip .com 🙂 … here’s few pics from her recent photo-shooting session … and she promised to take another Fit Selfie for customized for Flat stomach tip …

 

Liz Joyce, Fitness Model, Fitness Motivation, Fit woman
Liz Joyce – Fitness Model

Motivation

Just to let you know that as almost everyone of us Liz is had a full time job that has nothing to do with modeling or fitness or gyms 🙂 yet she managed to be fit and look amazing all the time and she’s getting ready for a competition (as far as we know !) … so yes this is the story of all of us … yet we don’t all take this choice to take care of our bodies and be fit and healthy as we should (and our bodies deserve) to be !

Liz Joyce, Fitness Model, Fitness Motivation, Hot woman, Fitness girl
Liz Joyce – Fitness Model

Enjoy her pictures and also enjoy your exercises and workouts after having this motivation.

Eleonora Dobrinina

Eleonora Dobrinina (Ella)

Here’s a little back ground about the Fitness Model and the WBFF Professional Eleonora Dobrinina.

Eleonora has a commanding presence, an amazing physique, and she is downright beautiful. She is the WBFF’s Pro fitness model,personal trainer/online coach.

Fitness, WFBB, Flat Abs, Flat Stomach
Eleonora Dobrinina Competition 2014 fitness model body builder WFBB
Eleonora, fitness model, strong woman, sexy woman, hot legs, flat abs
Eleonora Dobrinina fitness model WFBB Flat Stomach Tip

Born in Russia in 1981, June 30th , in the City of Krasnodar.Eleonora “Ella” Dobrinina is a Canada native that has traveled the world. As a result of her stop in New York, she met some of the top people in the entertainment biz that have nurtured her talent and gave her many modeling opportunities. Her physique and look are amazing. Reminding us all of a Victoria Secret model, Ella glides through everyone’s heart. Honoring every commitment to her child and building her fitness career, she has learned that doing the legwork before presenting the product is her key to success! Eleonora will be hitting the World Body and Fitness Federation stage to receive her PRO CARD and compete at the 2013 World Championships! This amazing star will be around for a very long time!!!

butt, workout, exercise, squats, lunges, Eleonora Dobrinina
Hot Butt Eleonora Dobrinina squat exercise legs workout

And if you are wondering from where she got her hot and fit legs >>> You may check Ella’s Lunges Workout in our exercises and workout tap besides the amazing and various exercises that she was doing preparing for her last competition.

Disclaimer: All the info and the pics are taken from Ella’s Facebook Page, and FlatStomachTip.com doesn’t own any of her pics in this biography.

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Get fit for Summer

Summer is getting closer now and everyone is excited to show off their bodies with bikinis and shorts on the beach … and yes you can do it too !

Start your workouts now and do your exercises everyday and you will get the fit body and the flat stomach and even a 6 pack abs.

Nothing comes with out working for it! ….. and speaking about working out, this fitness model in the picture below has definitely done her workout and did her squats … she definitely squats.

squat, squat exercise, fitness, fit mom, mom legs
Do you do you Squat exercises ? Fit for Summer

We are going to post more about squats exercises for a fit thighs and tight butt for your man and to get a strong legs for your ladies.

Fitness and Bodybuilding Model Olga Kulinych

Olga Kulinych

is one of the hottest and sexiest fitness models you will see ! her shaped fit flat stomach and amazing figure is talking about it self.

Yes it is true that looking at other fit and dedicated  fitness models, women or men fitness models and bodybuilders is a big motivation for a lot of people .. Look at them … Start your exercises .. do more workouts .. and go to the gym and you will get there and get the Flat Stomach and lose the extra weight fast.

Fitness Model, Olga Kulinych, hot sexy women,
Fitness model Olga Kulinych