Category Archives: Fitness Models

Sarah Jenkins Fitness Motivation

If you have a goal, a dream, and a passion, you will wake up everyday full of determination and energy to make this dream becomes a reality.

Being a fitness trainer or a fitness model is not an easy job, and behind that amazing fit look there are a lot of dedication …doing workouts everyday sticking with a strict diets and fighting the temptations for cheating is what get those amazing people their fit bodies and their flat abs and the sexy fit looks.

Here’s a short post shared by Sarah, a Fitness Model and a personal trainer who is now in Dubai.

life isn’t always easy. I’ve moved to Dubai and whilst I have been super lucky to be staying with two friends and all round awesome girls we are all working different hours and living totally different lives.

They had a party at the apartment last night then went out partying around midnight and got back a few hours later to party again. It’s their apartment, they are celebrating a new job and time off work so of course they will be partying but I’m up at 5 for PT.

So after having about 2 hours sleep I got up, cleaned the apartment, prepped my meals, made a BIG STRONG black coffee and headed to work. I should have taken a photo of the chocolate bars, crisps, biscuits etc all in the apartment and whilst it would have been easy to eat biscuits with my coffee I know that anything like that will take me further away from my #goal not closer to it. life isn’t always easy and I’m learning that there is no point getting stressed about things in Dubai as they happen when they happen.

Sarah Jenkins, Fitness Model, Model, Fitness Motivation, Workouts, Diet, Exercise, Flat Abs, Flat Stomach
Sarah Jenkins Fitness Model Motivation

My point is that even though I’m tired and it will be tough to work and train today I will be thinking of this quote in my head all day. ‘The BIGGER the DREAM the harder the grind!’ I want to earn my place on the WBFF stage and feel proud of the struggles I’ve over come to get there. If it was easy everyone would do it. It takes time, dedication and PASSION. Winners simply do things losers aren’t prepared to do. If you get up with that attitude day after day, work for it and live with passion your dreams will no longer be dreams but they will be your reality that you have worked hard for, earned and deserve.

Have a beautiful day. SJ x

love life health fitness #fitgirls #learn WorkForIt #NeverGiveUp Dream Big #wbff #DreamTeam determined #DivaFitnessModel #london #vegas #pinnacledxb #teamTBC

This post was written by Sarah Jenkins And we posted here after taking her permission… Visit her page and support her to achieve her Goal and get motivated to get the fit body you want.

Oláh Vivien – Motivation Fitness Model and Body Builder Woman

We have posted a motivation pic before about the Fitness Model and the Bodybuilder Oláh Vivien … and here’s some more pictures from her page.

bodybuilder, Fitness Model, Olah Vivien, motivation, workouts, exercises
Olah Vivien Fitness Model Bodybuilder

Dedication makes perfection … You don’t have to set a goal to be a fitness model or a bodybuilder whether you are a woman or a man … But it’s all about the dedication and will you will invest in your body to get you the fit and sexy body that you would like to have or the flat stomach and 6 pack abs that you always wanted.

Olah Vivien, Hot Fit woman, Fitness Model, Fit girl
Fit lady, fit woman, sexy body woman, skirt, Olah Vivien

Do you workouts and exercises and stay determined and you will reach your goals.

Have a Fit and Amazing Day.

I want to be Fit Motivation

Yes you can be fit and have an amazing flat stomach just like this amazing friend of Flat Stomach Tip !

She is dedicated to her workouts and gym exd ercises …. She do Squats and Sit up exercise. (we have tested her muscles at the gym :p )
We asked her to share her Fit Selfie to encourage you and to keep you motivated and dedicated to your workout and exercises.

Fitness, hot girl, motivation, fit girl, fit selfie, fitness
Fit Hot Girl Selfie for Flat Stomach Tip
Fitness, hot girl, motivation, fit girl, fit selfie, fitness
Fit Hot Girl Selfie for Flat Stomach Tip
Fitness, hot girl, motivation, fit girl, fit selfie, fitness
Fit Hot Girl Selfie for Flat Stomach Tip
Fitness, hot girl, motivation, fit girl, fit selfie, fitness
Fit Hot Girl Selfie for Flat Stomach Tip

Of course you can Find her on Twitter @FittProject

Enjoy your workout and don’t forget to follow us on Social Media Facebook & Twitter @FlatStomachTip … and more

Bri Fit Model Motivation

Fit Model

Bri is new friend of Flat Stomach Tip and she wanted to share her nice Fit Selfie with us.

flat abs, flat stomach, model, fitness
Brianna, fitness, Model, motivation, workout, exercises, flat stomach, flat abs

As you can see she has an amazing fit and flat stomach and also you can see that she took her fit selfie in the gym … so Yeah that’s 1 big part of the process of being fit and have the amazing body and become in shape.

You can check Bri on here Facebook Here

Follow us on Social Media @FlatStomachTip